Hiking Takes You Know a Lot at the Air Fryer
Nove | 2023-09-14
Home Essentials Air Fryer
Air fryer is a relatively common small appliance on the market, it is more styles, specifications, and sizes have a variety of, which has single pots of air fryers, there is a double pots of air fryers, these two are generally different capacity, but the cooking effect of the single pot is a little better than the double pot of cooking effect.
What's the difference between an air fryer with a single or double boiler?
It is generally recommended to buy a single pan.
The air fryer is better than a double fryer, so the fried food is more delicious and can bring more nutrients to our bodies.
Air fryers and single and double pans are fine. The difference is that the single pan capacity is smaller than the double pan capacity. However, in terms of heating area and frying effect, double pans are inferior to single pans.
A double pan is equivalent to adding divisible frying baskets to a single pan. Some people call it an upgraded version. The capacity of the frying basket will be smaller, but the heating effect will be better and the cost will be higher than the single pan.
Is the air fryer good for
1. for most meats, an air fryer can reduce the fat and calories of some foods, making it friendlier for people on a diet.
2. For vegetables, French fries, sweet potatoes, and other foods with less fat, air fryers require extra oil and are therefore unhealthy.
3. Air fryers affect the flavor and people generally think fried food is better.
4. Air fryers produce acrylamide due to the long frying time. Pay attention to the temperature and time when using it, so it is not a big problem. We can fry more meat and less potatoes and starchy sweet potatoes in our daily lives.
Pros and Cons of Air Fryers
(1) Advantages
1. The biggest advantage is of course that it saves oil and is healthy. Foods that contain fat itself, such as chicken thighs and pork, can be fried directly. With deep-fried food, the fat content can be reduced by more than 70%. Fat-free foods, such as tofu and enoki mushrooms, also only need to brush a layer of oil on the surface.
2. Air fryers are very efficient in cooking. An air fryer does not need to be preheated like an oven because it is a small enclosed space that heats up very quickly. Just put the food in and adjust the frying time.
3. Easy to operate. An air fryer can be considered a must-have craft for fried food lovers in the kitchen. There is no need to test the oil temperature or watch the fire. Smart temperature control allows food to be thrown in. Even a novice can make delicious fried chicken!
4. Safe Operation. When frying food, oil often splashes out and burns me. I get burned. The air fryer is sealed, so you don't have to worry about leaking oil.
5. Small size and easy to move. The air fryer is much smaller than an oven, which is similar to a rice cooker. It can be moved around at any time without taking up too much space. Of course, if you buy something that eats dust, it will take up space no matter how small it is.
(2) Disadvantages
1. Air fryers use air instead of oil to simulate frying. It cannot fully achieve the effect of frying in a frying pan. Fried food is between baking and frying and can be a bit dry.
2. Small size is the advantage and disadvantage of air fryer. Small volume leads to limited fried food, if the food is too full, the food is easy to be unevenly heated, not only the taste is not good, but also half-baked.
3. Power, after all, to consume electricity. Air fryer power on the market is generally between 800W and 1500W. It takes about 0.2 kWh to fry chicken wings. Because of its small size, there are few chicken wings in the pot, so it consumes more electricity.
How to choose an air fryer?
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The next installment takes you through how to choose a quality air fryer...
The next installment takes you through how to choose a quality air fryer...
